Stress Less & Be More Productive *** On Demand Class

Susan VincentGreat Webinar with lots of good information. I rebooted my self-care and meditation practice after listening to this. Thanks Jana and Laura”

Susan Vincent

 

Grant writing is fast-paced and downright stressful – that can lead to adrenal fatigue, sleep disturbances, pain, and strained personal relationships.

If you’re ready to develop some new, healthier work and life habits, join us for this 90 minute webinar.

I’m super excited to be interviewing Laura Wieck, an expert on how our thoughts and feelings impact our body. Every time I talk with her I learn something new and truly helpful about the interaction between brain and body that neuroscience is now shedding light on. She is a fascinating teacher with a wealth of information to share. She’ll share proven strategies for how to stay healthy in the face of the fast pace of our work including:

What You’ll Learn

  • The importance of your ‘second brain’ – and how to use it to reduce your stress
  • How your brain’s neurons are connected with your body and impact your health
  • The mechanism through which your thoughts cause unconscious reactions in your body and lead to stress

Benefits for Your Life

  • Learn how your body responds to stress
  • Know how you can be more focused, creative, and relaxed right now…within your current work situation
  • 3 ways to listen to your body and stay present during a busy days
  • Develop a strategy that you can actually live with for reducing stress in your life

What’s Included

  • MP3 Recording of the 90 minute webinar
  • Planning Tool for designing your life with less stress

 

Guest Expert – Laura Wieck

Laura Wieck, The Body-Mind Coach, helps people live their life to the fullest potential. She has incorporated her skills as an Intuitive Bodyworker and Life Coach into one package in which her specialty is getting clients unstuck from physical and emotional patterns and propelling them towards living their full potential.

She received her Bachelors Degree in Biology from The College of Wooster in 2002, Massage Therapy License from the State Medical Board of Ohio in 2005, Leadership Coaching Certification from Leadership Systems Inc in 2008 and Cognitive Coach Certification in 2014.  Her advanced training in CranioSacral Therapy and SomatoEmotional Release Therapy allow her to incorporate the Body-Mind Connection in a way that brings about full body healing.

She has owned and operated her own business since 2008, lives with her husband and two precious, well-loved pups in Ohio. Laura strives to live her life fully present, conscious and connected. Her daily mission is to help you do the same.

To download:

 




1 Comments

1

Hi Laura,
I would love to attend the webinar but will be working during that time tomorrow. Are there other options to learn about these skills?
Thank you.
Nancy